Supporting Wellness

Student Wellbeing at Home

Students can access College community and wellbeing activities here: Student Wellbeing Centre. Heads of Years will direct students to activities and House Competitions as they open. Remember to check the daily notices and Facebook for details too.

Please see the tiles below for the two documents containing information about the proactive support for student wellbeing during remote learning. Feeling And Doing Well At Home is designed to offer and advise and support to students. Growing Student Wellbeing At Home provides an overview of our continued wellbeing support, information, and answers to common questions.

We will provide updates and advice as our learning situation continues to evolve.

Both contain links to additional resources so don’t forget to click on the icons and bold text throughout each document.

Resources

These organisations offer general and COVID-19 specific support and resources. We encourage families to explore them.

	Smiling Mind Free mindfulness activities, including Thrive Inside, a program for managing extended periods at home. Link: https://www.smilingmind.com.au/
	Reach Out Resources for parents and children that promote wellbeing and connectiveness. Link: https://au.reachout.com/
	eSafety Government site with resources to help children, parents and adults be safe online. Link: https://www.esafety.gov.au/
	Beyond Blue Provides information and support to help to achieve their best possible mental health. Link: https://www.beyondblue.org.au/
	Act Belong Commit Provides simple approaches we can all adopt to enhance mental health in Western Australia. Link: https://www.actbelongcommit.org.au/
	Headspace Australian non-profit organisation for youth mental health established by the Australian Government to provide expect support and resources. Link: https://headspace.org.au/
Helplines
	Kids Helpline Free, private and confidential 24/7 phone & online counselling service for young people aged 5 to 25. Link: https://kidshelpline.com.au/
	Raising Children Resources and helpline to support parents Link: https://raisingchildren.net.au/grown-ups/services-support/about-services-support/helplines
Useful Resources
	Visible Wellbeing Activities for Home From expert Lea Waters, a free family handout with 12 activities that parents can run at home with their kids and a series of videos on how to navigate Coronavirus with positivity. Link: Visible Wellbeing e-Resources by Lea Waters
	Learning at Home Department of Education resources and information to support learning and wellbeing in the home. Link: https://www.education.wa.edu.au/learning-at-home
	COVID-19: keeping schools and learning safe online eSaftey Commissioner blog created for COVID-19. Provides valuable links to other eSafety resources. Link: https://www.esafety.gov.au/about-us/blog/covid-19-keeping-schools-and-learning-safe-online